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For Individuals, Groups, Organizational Change
Individual Change Retreats/Groups
CAREER TRANSITIONS GROUP Meets for 4 Weeks; Includes a 1:1 Session (w/Pre-Work)
CHANGING ON PURPOSE/CHANGE RESILIENCY GROUP Meets for 3 Months and Includes 2 1:1
CHANGING ON PURPOSE/CHANGE RESILIENCY GROUP Meets for 3 Months and Includes 2 1:1
Session 1: Interpretation, of Personality Assessment
Personality Assessment, Understanding and Learning about Yourself
Session 2: Discussion of Interests, Career/Job Options
- Job/Career Interests Inventory
- How Your Job/Career Options Fit Your Goals, Present Situation, Job/Career Prospects and Realities
Session 3: Working Purpose, Identifying Your Passions
Session 4: Vision and Priorities, Pulling it All Together with a Change Action Plan, Testing of Your Options
CHANGING ON PURPOSE/CHANGE RESILIENCY GROUP Meets for 3 Months and Includes 2 1:1
CHANGING ON PURPOSE/CHANGE RESILIENCY GROUP Meets for 3 Months and Includes 2 1:1
CHANGING ON PURPOSE/CHANGE RESILIENCY GROUP Meets for 3 Months and Includes 2 1:1
Needs Assessment
Schedule Two Coaching 1:1s
In Between HW, Reflection Activities
WEEKS 1 and 2: BEING HERE WITH WHAT IS (2 Weeks):
· Identify what is being invited to change
· Identify where you are in your change process
· Practice being with what is, emotions that are surfacing, rather than suppressing or hiding from emotions that are the pathway towards healing
· Identify key questions for your life in your transition Tools for interacting with what is differently, thoughts, feelings, behaviors, reactions
WEEK 3: FOLLOW YOUR COMPASS:
· Clarify wants and don’t wants
· Purpose, Vision for your life at this stage
· Identify the daily practices for you that ground you during transitions and strengthen your path forward
WEEK 4: ASK FOR DIRECTIONS:
· Embrace your strengths/talents, passions, values
· Clarify and claim your life purpose
WEEK 5: TEST YOUR PTIONS:
· Identify and test options
· Explore ways of knowing, guidance for you
WEEK 6: PAY ATTENTION TO SIGNS & SYNCHRONICITIES:
· Focus on your vision and the feeling of it, build self-trust
- · Discuss signs and roadblocks, surrender and renewal
Life Transitions Rituals/Ceremonies or Family Retreats
Experiencing a new Life Chapter, major Life Change (Retirement, divorce, adoption, moving, illness, healing, milestone birthdays, coming out, and pet loss are all significant life transitions) Individually or as a Family or Community Group?
Mark and celebrate this life transition with a unique experience for yourself and your group--in nature, in your home or other setting to commemorate this rite of passage! Drawing on celebrant training, group process facilitation, hosting/Emcee experience, Dr. Melanie will design and lead the ceremony and ritual to reflect what is meaningful historically and culturally to you and your guests.
Contact Dr. Melanie directly at melanie@changesolutions.org or 971-266-1380.
Family Retreats are an opportunity to deepen connections, commitments, values, communication skills, and more. With an outside facilitator and coach holding the space and bringing unique expertise in team bulding, you can participate and enjoy the experience.
Families ideally should be functioning as a team, and Dr. Melanie has experience in building teams who are clear about their collective vision, values, plans and goals. Why not be intentional at your next family gathering? Custom designed, each family retreat focuses on the interpersonal, bigger picture goals, and beliefs, values, communication skills that strengthen the family foundation for generations.
Contact Dr. Melanie directly at melanie@changesolutions.org or 971-266-1380.
Online Courses
More coming soon!
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